Jan 24, 2023 | Karate in Leighton Buzzard, Kickboxing, martial arts, Motivation, Uncategorized
How old were you when you started training? I was 5 years old. My dad thought it would be a good idea to start to build fitness and stop me from having to stay at home and do nothing! Have you ever felt like quitting? Because the club is usually always fun and...
Jan 18, 2023 | children karate, competition, Karate, Karate in Leighton Buzzard, Kickboxing, martial arts, Uncategorized
How old were you when you started training? I started training when I was 7 ½, before finding Sensei’s club I tried a few other ones but didn’t enjoy them. I played football first but I wanted to learn a martial art. How do you maintain your school/training...
Jan 13, 2023 | Karate in Leighton Buzzard, Karate Students, Kickboxing, martial arts, Self Defence, Uncategorized
How old were you when you started training and why did you choose martial arts? I was 9 when I joined ECKA, it was a joint decision with my parents, my little sister started at the same time. How do you maintain your school/training balance? It isn’t too...
Jul 26, 2022 | children karate, Karate in Leighton Buzzard, Karate Students, Kickboxing, Motivation, Uncategorized
I joined ECKA around 10 years ago, when I was 5. My parents are both black belts and my older brother had also started at another club, and I really wanted to get involved. I was interested in ECKA and their style of martial arts, because this was the style that my...
Jun 25, 2022 | competition, Karate, Karate in Leighton Buzzard, Kickboxing, martial arts, Motivation
How old were you when you started and martial arts? I think I was about 40. I tried a little krav maga and some tai chi before I found ECKA and kickboxing. Why did you choose ECKA? Originally it was because my kids had joined as the classes . I stayed with ECKA...
Apr 18, 2016 | Karate, Karate in Leighton Buzzard, Kickboxing, martial arts
Another blog about DRINKING MORE WATER….yes yes I know…. There’s a lot of debate surrounding recommended daily water intake. For years, the general rule of thumb was to drink between six and eight glasses a day, but this theory was dismissed as “thoroughly debunked...