I forgive myself when I get it wrong!

I forgive myself when I get it wrong!

Why did you join ECKA? I have experienced a few violent incidents in my lifetime, at the hands of strangers, and I felt that I needed to be better prepared to keep myself safe. The final straw for me was when I was attacked by three teenagers in Hemel Hempstead in...
Being Smart in Challenging Times!

Being Smart in Challenging Times!

I was feeling as though I had slightly overindulged over Christmas. The combination of lockdown and the poor weather meant that I was less inclined to exercise. I was immensely grateful for the kickboxing sessions over zoom with my friends from the dojo, but I had...
Assistant Instructor –  Pete Jardine 2nd Dan

Assistant Instructor – Pete Jardine 2nd Dan

Spotlight on Pete Jardine, Assistant Instructor I started training in Martial Arts at age 11, Lau Gar Kung Fu. I trained for 2 years but gave up when I started secondary school. I started ECKA in January 2010. My goal was to achieve my first Dan black belt by age 40...

Free Class Terms and Conditions

Only one free class per person permitted Must be pre-booked, no drop in free classes permitted. To prebook please email Sensei jo: jokarate@hotmail.co.uk or call 07539 873858 Valid for any class on our timetable – please refer to timetable section for days and...