Women & Girls Class

In our women and girls classes, we provide a secure, inclusive and supportive environment to learn kickboxing, led by female instructors.

It’s more than just training — it’s about being part of a friendly, like-minded club where women support and encourage each other.

Our women and girls only classes maintain the same high standards as our mixed sessions, with the added comfort of training exclusively with women.

Alongside learning striking techniques, members develop pad work, sparring and practical kickboxing skills in a structured and supportive setting.

These classes are designed to build strength, fitness, confidence and real kickboxing ability in a positive environment.

Get in touch for a FREE class 

Women & Girls class – from age 11 plus 

Mondays 7-8pm at Cedars Upper School.