Jun 9, 2017 | Karate, martial arts, Self Defence
So what would you do if….? Anyone who learns martial arts will be familiar with the above question. “So what would you do if someone held a knife to your throat and asked for your money?” “So what would you do if someone pulled out a gun on you?” You get the idea? ...
Jun 9, 2017 | Karate, martial arts, Self Defence
So what would you do if….? Anyone who learns martial arts will be familiar with the above question. “So what would you do if someone held a knife to your throat and asked for your money?” “So what would you do if someone pulled out a gun on you?” You get the idea? ...
Apr 18, 2016 | Karate, Karate in Leighton Buzzard, Kickboxing, martial arts
Another blog about DRINKING MORE WATER….yes yes I know…. There’s a lot of debate surrounding recommended daily water intake. For years, the general rule of thumb was to drink between six and eight glasses a day, but this theory was dismissed as “thoroughly debunked...
Feb 27, 2016 | Karate, Karate Students, Kickboxing, Motivation
How old were you when you started training and why did you choose martial arts? 38. The focus and mindfulness of martial arts appealed to me and I wanted something that would help me train in a varied way. Why did you choose ECKA? My children inspired me to...
Feb 14, 2016 | children karate, Karate, Karate in Leighton Buzzard, Karate Students, Kickboxing
1 How old were you when you started training and why did you choose karate? I started at 8 years old. I heard about it and wanted to give it go. 2. What do you enjoy most about training with ECKA Leighton Buzzard? I enjoy most preparing for the grading , for...
Jan 31, 2016 | Karate, Karate in Leighton Buzzard, Karate Students, Kickboxing
How old were you when you started training and why did you choose martial arts? I was 30. Decided to take it up after my brother joined and raved about how good it was! I coached a lot of football at the time and wanted to experience a different perspective from a...