Apr 18, 2016 | Karate, Karate in Leighton Buzzard, Kickboxing, martial arts
Another blog about DRINKING MORE WATER….yes yes I know…. There’s a lot of debate surrounding recommended daily water intake. For years, the general rule of thumb was to drink between six and eight glasses a day, but this theory was dismissed as “thoroughly debunked...
Feb 27, 2016 | Karate, Karate Students, Kickboxing, Motivation
How old were you when you started training and why did you choose martial arts? 38. The focus and mindfulness of martial arts appealed to me and I wanted something that would help me train in a varied way. Why did you choose ECKA? My children inspired me to...
Jan 31, 2016 | Karate, Karate in Leighton Buzzard, Karate Students, Kickboxing
How old were you when you started training and why did you choose martial arts? I was 30. Decided to take it up after my brother joined and raved about how good it was! I coached a lot of football at the time and wanted to experience a different perspective from a...
Jan 25, 2016 | Karate in Leighton Buzzard, Kickboxing, martial arts, Motivation
“Kickboxing can’t offer me anything more than a gym” Five years in the gym V Five years in the dojo – One equals a black belt! If you came to a kickboxing class and you worked at a slower pace than you were able to and didn’t push yourself, then what...